Coping with COVID-19

How to Cope When the Pressure is On

Whether you're dealing with family, work, or health, stress is inevitable. However, that doesn’t mean you have to let stress take over your life!

In some ways, stress can be beneficial by providing that extra motivation to get things done. However, stress can also be detrimental to your health and your relationships.

If stress has left you paralyzed, feeling alone, or in a constant state of worry or agitation, now is not the time to let the pressure get to you! Join me for Coping with COVID-19 on Monday, April 26th at 8:00 pm EDT to learn effective strategies for coping with stress so that you can get on with enjoying your life, even if you’re stuck at home.

This virtual experience is fully interactive. Everyone who joins is encouraged to participate as much or as little as they feel comfortable. If you need a change in the way you’re dealing with stress, you won’t want to miss this!

Meet Ryan Wagner, the Facilitator of Coping with COVID-19

Dr. Wagner believes we have the power to create a life full of vitality within ourselves.
That’s why he’s dedicated to utilizing functional nutrition to help others reverse the root cause of their chronic illness.
As your coach and accountability partner, Dr. Wagner will guide you in obtaining your vision of health.
Dr. Wagner is a Functional Medicine Practitioner, licensed pharmacist, Founder of Farmacy Counter, and a Certified WildFit coach.

Hosted by:

Farmacy Counter

Take Care of YOU

Self-care is not a selfish or frivolous thing; in fact, it’s essential for combating stress. This is because when we are able to work on being our best selves, we can offer more to others in return, which creates a more fulfilling life overall.

During Coping with COVID-19, I will discuss five different aspects of self-care: physical, social, mental, spiritual, and emotional. There are countless ways to nourish each, and I will share some of my favorite techniques.

When faced with challenging times, it’s essential to take care of yourself. Only when you are operating at your best can you be the rock others may need in times of uncertainty and change.

I Can’t Wait to Share with You on Monday, April 26th at 8:00 pm EDT!